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Joey Boland Interview
In the room with me here is Joey Boland – Dublin hurler (00:00:06) and sometimes physio and sometimes trainer. Joey: A bit of both Speaker:…
Have you dislocated your shoulder?
In the 2011 League final I dislocated my right shoulder by over reaching for a ball and landing on an outstretched arm. Have you dislocated…
Complete Hamstring Rehab Part 2
Stage 3 hamstring rehab 10 days to 2 weeks, this is a more functional hamstring rehab exercise i like to use to promote strength into…