Dublin's leading Provider of anterior cruciate ligament (acl) physiotherapy

Do you want to reduce pain, regain function and ensure you return to sport a better athlete than when you left?

Rated 4.9 on Google reviews

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Learn everything you need to know about ACL physio in in 60 seconds

Did you know you can claim up to 50% back on your health insurance?

 FREE DOWNLOAD: "4 Simple Steps to get you back to your best after ACL Surgery"

Learn the 4 steps to reduce pain, regain function and ensure you return to sport a better athlete than when you left.

Why is this happening to me?
  • There are approximately 300,000 ACL injuries per year.
  • 70% of ACL injuries are non-contact.
  • Re-injury rate is between (6 -12%).
  • Every month from 6 months to 9 months post op, the likelihood of re-injury reduces by 50%
  • Research is indicating that the decision to Return to Sport (RTS) should be based on meeting key performance criteria, rather than allowing the player to RTS based on time-frames alone.

6 ways to prepare for ACL Surgery

  • Get advice on the best surgical options
  • Increase muscle strength in Quads and Hamstrings and Glutes
  • Prepare for post-op exercises
  • Improve Balance
  • Maintain Fitness
  • Reduce Swelling in the knee joint

Did you know you can claim up to 50% back on your health insurance?

ACL Recovery Reviews

NOT Like a Normal Physio Clinic…

  • Unfortunately for those who are not professional athletes, the return to sport pathway after ACL Rupture is very unpredictable.
  • The good news is, ACL Surgery and rehab doesn’t have to be scary as it seems.
  • You just need the right guidance by somebody who knows what they are doing, and follow their instructions.
  • We have helped professional/elite athletes and weekend warriors build muscle, regain function and ensure they return to sport a better athlete than when they left.
  • It is a learning experience aimed to help get you to return to sport at the highest level.

 FREE DOWNLOAD: "4 Simple Steps to get you back to your best after ACL Surgery"

Learn the 4 steps to reduce pain, regain function and ensure you return to sport a better athlete than when you left.

How can we help you with your ACL rehab?

  • Help with pain management and help you reduce the swelling in the joint.
  • Educate you on how to begin to build muscle in your Quads, Hamstrings, Glutes and Calves.
  • Give you advice on how to sit more comfortably at work and not get pain or stiffness every 20 minutes.
  • Work with you to develop an individualised rehabilitation plan, to ensure to have a measured approach to help reach your goals.
  • Leave the session with 100% confidence of knowing exactly what you need to do and what you need to avoid.

Did you know you can claim up to 50% back on your health insurance?

What Happy Clients Have Said

3 things I can do to best prepare for my ACL Operation?

  • Make a decision about getting help. So many people procrastinate and hope the pain will just go away, until 12 months down the line they are still putting up with it.
  • Do the right exercises. The right exercises given by a physiotherapist will help reduce pain and allow you to move freely again.
  • Get real hands on physiotherapy. Physiotherapy is proven to help people with low back pain. At Physio Led Health and Fitness it is one of our specialities.

What does a Physio Appointment look like?

Meet the Team Behind Sports Physio Ireland

Moss Landman

Chartered Physiotherapist, MISCP

Paddy Hannon

Chartered Physiotherapist, MISCP

Roisin O'Brien

Chartered Physiotherapist, MISCP

Robert Sheehan

Chartered Physiotherapist, MISCP

Eoin Mc Kearney

Chartered Physiotherapist, MISCP

Maire Therese Boland

Chartered Physiotherapist, MISCP

Rated 4.9 / 5 By Our Customers on Google

Did you know   ALL  our Personal Trainers are Chartered Physiotherapists?

  • Our team is dedicated to providing a comfortable and caring environment for all our members.
  • Our mission is to provide personalized, semi-private training that helps our clients regain function by decreasing pain and improving strength and confidence.
  • Outside of being experts in exercise and fitness all our coaches are chartered physiotherapists.

 FREE DOWNLOAD: "4 Simple Steps to get you back to your best after ACL Surgery"

Learn the 4 steps to reduce pain, regain function and ensure you return to sport a better athlete than when you left.

Frequently Asked Questions

Can I claim back on health insurance?

How can I pay?

What do I need to bring with me?

What if I need to see a specialist or require surgery?

What do I need to bring with me?

What other services do you provide other than physiotherapy?

Dublin's Leading Provider Of Anterior Cruciate Ligament (ACL) Physiotherapy

Do you want to reduce pain, regain function and ensure you return to sport a better athlete than when you left?

Rated 4.9 on Google reviews