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There are 38 posts in #

Understanding Hamstrings: Muscle Activity, Exercise And Prevention

Joey Boland
June 15, 2017

As some of you may be aware we are hosting a Hamstring Seminar at the start of next month, and in preparation we are catching…

5 Lessons Learned From Ankle Sprain Seminar

Joey Boland
June 13, 2017

Ankle Joint injuries contribute substantially to the total injury burden in field and court based sports. Gaelic Football 11% Hurling 9% Elite level soccer 14%…

Fitness for Golf

Joey Boland
January 6, 2017

Golf Fitness by Moss Landman Golf has come a long way in the past few years, from a fitness point of view in particular. It…

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