dublin's leading provider of physio for hamstring strains

Do you want to prevent re-injury, regain function and return to sport a better athlete than when you left.

Rated 4.9 on Google reviews

Hi, I’m Joey...

Learn everything you need to know about hamstring strains in in 60 seconds

Did you know you can claim up to 50% back on your health insurance?

 FREE DOWNLOAD: "A hamstring strain doesn't have to end your season"

Learn 4 different ways to help fix your hamstring strain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

Why is this happening to me?
  • Almost everybody will experience a muscle strain at some point in their life.
  • In Gaelic Football and Hurling, 76% of injuries involved the Lower Limb, with 21% of these involving the hamstrings. Similarly in soccer 70% of injuries involved the Lower Limb with 15% involving the hamstring.
  • This happens due to acute stretch while kicking, sudden acceleration or deceleration while sprinting or repetitive overload of the muscle during sport.
  • Muscle injuries can lead to time loss from sport and can become recurrent if not appropriately treated. In GAA 23% of players sustained multiple Lower Limb injuries in the same season.

6 ways hamstring pain can be affecting your performance

  • Sprinting and/or turning is sore in games
  • It’s stopping you from improving your running times
  • Unable to part-take in sport and hobbies you love.
  • Pain is preventing you from getting stronger in the gym
  • You’re struggling to recover from match to match
  • You Worry about future risks of reinjury and more time loss from your sport

Did you know you can claim up to 50% back on your health insurance?

Hamstring Strain Reviews

NOT Like a Normal Physio Clinic…

  • The good news is, hamstring strains don’t ruin your sporting career.
  • You just need the right guidance by somebody who knows what they are doing, and follow their instructions.
  • It is a learning experience aimed to help get you become the best and most robust athlete you can be.
  • We help everyday people overcome their injury fears and avoid the intimidating feeling of relying on painkillers or needing scans and surgery.

 FREE DOWNLOAD: "A Hamstring Strain Doesn't Have To End Your Season"

Learn 4 different ways to help fix your hamstring strain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

How can we help you with your hamstring issue?

  • Get the root of the problem and help ease the anxiety of not knowing what is wrong.
  • Help with the pain management and help get you moving again.
  • Previous injury is one of the biggest predictors of future injury, and we can help prevent this from happening.
  • The best way to avoid this becoming an ongoing problem and being plagued with niggles all season is to get it looked at by a Chartered Physiotherapist.
  • Leave the session with 100% confidence of knowing exactly what you need to do and what you need to avoid.

Did you know you can claim up to 50% back on your health insurance?

3 facts on muscle strain and recovery timeframes

  • Muscle strain injuries are graded based on severity and location within the muscle. This will determine length of time until you can return to play
  • It has been shown that for every day you put off loading an injured muscle, it will prolong your return to sport by 3.3 days on average.
  • This means that waiting a week to see a physiotherapist can leave you up to 3 weeks behind.

What does a Physio Appointment look like?

Meet the Team Behind Sports Physio Ireland

Moss Landman

Chartered Physiotherapist, MISCP

Paddy Hannon

Chartered Physiotherapist, MISCP

Roisin O'Brien

Chartered Physiotherapist, MISCP

Robert Sheehan

Chartered Physiotherapist, MISCP

Eoin Mc Kearney

Chartered Physiotherapist, MISCP

Maire Therese Boland

Chartered Physiotherapist, MISCP

Rated 4.9 / 5 By Our Customers on Google

Did you know   ALL  our Personal Trainers are Chartered Physiotherapists?

  • Our team is dedicated to providing a comfortable and caring environment for all our members.
  • Our mission is to provide personalized, semi-private training that helps our clients regain function by decreasing pain and improving strength and confidence.
  • Outside of being experts in exercise and fitness all our coaches are chartered physiotherapists.

 FREE DOWNLOAD: "A Hamstring Strain Doesn't Have To End Your Season"

Learn 4 different ways to help fix your hamstring strain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

Frequently Asked Questions

Can I claim back on health insurance?

How can I pay?

What do I need to bring with me?

What if I need to see a specialist or require surgery?

What do I need to bring with me?

What other services do you provide other than physiotherapy?

dublin's leading provider of physio for hamstring strains

Do you want to prevent re-injury, regain function and return to sport a better athlete than when you left.

Rated 4.9 on Google reviews