dublin's leading provider of physio for hamstring strains

Do you want to prevent re-injury, regain function and return to sport a better athlete than when you left.

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Learn everything you need to know about hamstring strains in in 60 seconds

Did you know you can claim up to 50% back on your health insurance?

 FREE DOWNLOAD: "A hamstring strain doesn't have to end your season"

Learn 4 different ways to help fix your hamstring strain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

Download Information Pack*12 Pages - Printable PDF
Why is this happening to me?
  • Almost everybody will experience a muscle strain at some point in their life.
  • In Gaelic Football and Hurling, 76% of injuries involved the Lower Limb, with 21% of these involving the hamstrings. Similarly in soccer 70% of injuries involved the Lower Limb with 15% involving the hamstring.
  • This happens due to acute stretch while kicking, sudden acceleration or deceleration while sprinting or repetitive overload of the muscle during sport.
  • Muscle injuries can lead to time loss from sport and can become recurrent if not appropriately treated. In GAA 23% of players sustained multiple Lower Limb injuries in the same season.

6 ways hamstring pain can be affecting your performance

  • Sprinting and/or turning is sore in games
  • It’s stopping you from improving your running times
  • Unable to part-take in sport and hobbies you love.
  • Pain is preventing you from getting stronger in the gym
  • You’re struggling to recover from match to match
  • You Worry about future risks of reinjury and more time loss from your sport
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Did you know you can claim up to 50% back on your health insurance?

Hamstring Strain Reviews

NOT Like a Normal Physio Clinic…

  • The good news is, hamstring strains don’t ruin your sporting career.
  • You just need the right guidance by somebody who knows what they are doing, and follow their instructions.
  • It is a learning experience aimed to help get you become the best and most robust athlete you can be.
  • We help everyday people overcome their injury fears and avoid the intimidating feeling of relying on painkillers or needing scans and surgery.

 FREE DOWNLOAD: "A Hamstring Strain Doesn't Have To End Your Season"

Learn 4 different ways to help fix your hamstring strain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

Download Information Pack*12 Pages - Printable PDF

How can we help you with your hamstring issue?

  • Get the root of the problem and help ease the anxiety of not knowing what is wrong.
  • Help with the pain management and help get you moving again.
  • Previous injury is one of the biggest predictors of future injury, and we can help prevent this from happening.
  • The best way to avoid this becoming an ongoing problem and being plagued with niggles all season is to get it looked at by a Chartered Physiotherapist.
  • Leave the session with 100% confidence of knowing exactly what you need to do and what you need to avoid.
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Did you know you can claim up to 50% back on your health insurance?

3 facts on muscle strain and recovery timeframes

  • Muscle strain injuries are graded based on severity and location within the muscle. This will determine length of time until you can return to play
  • It has been shown that for every day you put off loading an injured muscle, it will prolong your return to sport by 3.3 days on average.
  • This means that waiting a week to see a physiotherapist can leave you up to 3 weeks behind.

What does a Physio Appointment look like?

Meet the Team Behind Sports Physio Ireland

Moss Landman

Chartered Physiotherapist, MISCP

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Paddy Hannon

Chartered Physiotherapist, MISCP

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Roisin O'Brien

Chartered Physiotherapist, MISCP

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Robert Sheehan

Chartered Physiotherapist, MISCP

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Eoin Mc Kearney

Chartered Physiotherapist, MISCP

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Maire Therese Boland

Chartered Physiotherapist, MISCP

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Rated 4.9 / 5 By Our Customers on Google

Did you know   ALL  our Personal Trainers are Chartered Physiotherapists?

  • Our team is dedicated to providing a comfortable and caring environment for all our members.
  • Our mission is to provide personalized, semi-private training that helps our clients regain function by decreasing pain and improving strength and confidence.
  • Outside of being experts in exercise and fitness all our coaches are chartered physiotherapists.
Book Appointment

 FREE DOWNLOAD: "A Hamstring Strain Doesn't Have To End Your Season"

Learn 4 different ways to help fix your hamstring strain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

Download Information Pack*12 Pages - Printable PDF

Frequently Asked Questions

Can I claim back on health insurance?

How can I pay?

What do I need to bring with me?

What if I need to see a specialist or require surgery?

What do I need to bring with me?

What other services do you provide other than physiotherapy?

dublin's leading provider of physio for hamstring strains

Do you want to prevent re-injury, regain function and return to sport a better athlete than when you left.

Send me More Information*12 Pages - Printable PDF
Book Appointment

Rated 4.9 on Google reviews