Lorcan Byrne
“Moss has been a revelation in treating a number of my long-standing and recurring injuries. He has a knack for designing bespoke programs geared towards restoring strength and alleviating pain, and always demonstrates a deep level of knowledge and expertise. Additionally, his live online video sessions conducted over zoom have been extremely useful, and would be an excellent option for anyone seeking remote physiotherapy in a clear and digestible manner. By supplementing his physio sessions with tailored videos of exercise demonstrations (sent via whatsapp) Moss empowers his clients to fully engage with the recovery process. A dedicated pro who goes above and beyond to ensure successful outcomes for his clients.”
Ciara Moore
“Cannot speak highly enough of this clinic. At the beginning of the State lockdown I was barely able to walk and had to crawl up the stairs due to the swelling on both of my knees. Within weeks of online physio with Paddy, I was able to start running again, albeit slowly, after a lot of interventions and a daily exercise plan. I can now comfortably run 5km without any issues. I would highly recommend it.”
Neil Smyth
“I have had 5 physical sessions and 1 online session so far and I have to say, that the quality of care, friendliness and knowledge shown by everyone has been fantastic. I have had a persistent, recurring hip injury for nearly a year and I was pretty dejected before I was recommended Sports Physio Ireland. Within 5 minutes of my first session, I was given more concise information than the previous 12 months combined (with 3 different physios), with more clarity in my diagnosis, as well as a precise path to recovery.
Mossie is my physio and he absolutely brilliant. He is extremely professional and knowledgeable, very succinct in his communication (no jargon whatsoever) and an all around gentleman. The sessions themselves are very detail-orientated, with the clearly defined goal of recovery. The exercises I was shown are very much client-issue specific (tailored to each individuals ability) and they have been exceptionally effective in my recovery and thus, my overall well-being. I have had a considerable increase in mobility and strength, as well as a big decrease in pain. Also my confidence has been totally restored, so I'm really positive about returning to full fitness.
What I really enjoy is that I am provided with a video (post session) of the exercises with an audio tutorial, so I know exactly what I am doing. As mentioned, I did an online/virtual session and it was really practical as I was able to get a great session in from the comfort of my home.
Overall, my experience has been exceptional. I am really happy with the results so far and I would absolutely, highly recommend Sports Physio Ireland to everyone !”
David O'Connell
“Fantastic experience with a great team. I’ve just completed my 21-Day trial and will definitely be staying on. Strongly recommend this if you are kept to a tight schedule. I can only really get out at lunch hour due to family commitments and this was perfect for me. Also am and pm options though.
James and team are also great to work with. All-round thumbs up!”
Rachael Reid
“Signed up for the 21 day trial and I have to say I really enjoyed the classes. I'm not a gym-goer and I loved it. Everyone was really nice but especially James my instructor who put me at ease right away and I felt I got great results. Easy to book in with their app so I always knew what classes I was doing week to week. I just loved it. I would recommend it, everyone! Thanks, James”
Maedhbh O'Driscoll
“I would highly recommend Sport Physio Ireland. I completed shoulder rehab with Moss who was super. I did some of my sessions online which worked perfectly and it's evident that the team has put a lot of thought and work into setting up the online platform well. Overall, it was a great experience - a very professional and well organised operation”
Janine Mc Bennett
“I just completed the 21 day trial with James and I really enjoyed the 3 weeks and feel like I gained a lot from it. As someone who was new to weight training, I felt so much more confident in my abilities with each class and really noticed an improvement in my technique over the weeks. I look forward to building on this further! The 21 day trial is a great taster and the guys always motivated me to push myself to do my best at each class. I also couldn’t commend James enough for being super patient and encouraging. Thanks sports physio ireland! ?”
Eamonn O'Donaill
“I initially attended a physio (Paddy) in Sports Physio Ireland, liked the atmosphere in the place and decided to try the 21-day trial. I hadn't been to the gym in a while, so I initially felt very apprehensive and a bit self-conscious. The staff were amazing, though - friendly, helpful and extremely professional throughout.
I found the sessions intense and demanding but definitely doable; we were pushed hard but never beyond our limits. I really liked the fact that everything was highly organised and went smoothly at all times. And I also liked the feedback available from the trainers continuously during the sessions.
The 21-trial, then, was a very positive experience and I would recommend it to anyone who wants to achieve a higher level of fitness quickly - without getting injured. It's suitable for all ages - even for people like me approaching 60.
My only complaint about the 21-day trial is that I lost quite a lot of the beer belly that I had invested heavily in over the years. The waistline of my jeans is too wide now, so I need to buy a new pair. It's all your fault, Sports Physio Ireland!”
Lorcan Byrne
“Moss has been a revelation in treating a number of my long-standing and recurring injuries. He has a knack for designing bespoke programs geared towards restoring strength and alleviating pain, and always demonstrates a deep level of knowledge and expertise. Additionally, his live online video sessions conducted over zoom have been extremely useful, and would be an excellent option for anyone seeking remote physiotherapy in a clear and digestible manner. By supplementing his physio sessions with tailored videos of exercise demonstrations (sent via whatsapp) Moss empowers his clients to fully engage with the recovery process. A dedicated pro who goes above and beyond to ensure successful outcomes for his clients.”
Nicola
“I had no experience in training or going to gyms but the staff at Sports Physio Ireland were great to help you at any level. Really enjoyed every work out session, good fun albeit tough going all staff are very friendly and keep you motivated. Would highly recommend to all as a starting point to keep fit.
Nicola.”
Ellen Flanagan
“Really impressed with how Sports Physio Ireland have adapted to the new situation. I had an online session with Paddy last week for a running injury and he was able to do a full assessment and diagnose the problem through videos and over the zoom chat. I was delighted to be able to get this seen to so I can get back to exercising outside!
Thanks, guys for finding a way to help people from their homes, looking forward to the rest of the rehab!”
Cintia Silva
“I'm on my last week of the 21-Day-Trial and I can honestly say that I feel much better already, I have a lot more energy than I had 2 weeks ago and I feel a lot healthier.
The classes are quite though and they push you as hard as they think you can manage. The trainers are very nice and friendly and always very attentive on helping me improve my technique to avoid any injuries.
I would def recommend this to anyone that struggle to stick to any exercise routine and to anyone trying to improve their technique.”
Aisling Murray
“I would highly recommend Sport Physio Ireland. I suffered from lower back pain and had gone to many different physios and sports physicians before I went to Mossie. I had been out of sports for just less than a year. After 9 sessions Mossie helped me to return to sports in an efficient effective way. He kept in touch with me between sessions and would always answer any of my queries in regards to different exercises or aches and pains between sessions. Overall it was a great experience and am really grateful for Mossie for helping me get back to playing sports again without any back pain!”
Fiona Moloney
“Just completely the 21 day trial. James and the rest of the team very professional, friendly and positive (even first thing in the morning ?). The sessions are very well structured - everything timed perfectly. Would definitely recommend!”
Lorna Duffy
“overall. The group PT sessions covered all the key areas and they were really well organised and structured. I got a lot from them and I left feeling a lot more confident in myself. The facilities were perfect, it’s in a great location in town and the trainers were professional and friendly. I will definitely be back! See you soon guys!”
Caroline Cronshaw
“Back in November, I fell and fractured a joint in my left middle finger. After it healed, I was left with limited flexibility and was unsure how much I'd be able to recover. Thankfully, Sean at Sports Physio was well-versed in providing finger and hand-based physiotherapy, and by December, my finger had recovered to the point where I experienced practically no resistance or pain in my joint. I am very, very grateful for his advice and patience in every session.
I definitely recommend this clinic due to its wonderful staff, good location in the city centre, and generous opening hours. If I ever need physio again (and I hope I don't, but you know what I mean), I'll be back there, no question. Thanks, guys!”
Pat Gleeson
“Top class Physio service with Sports Physio Ireland and Rob. Thorough examination of some hip issues form 10 years playing GAA. I was given a sustainable and detailed programme that was made easy to understand and to follow. Rob and SPI were also a WhatsApp away throughout my rehab process, much appreciated lads”
Sharon Lynch
“I was recommended by my GP due to shoulder pain and I've been very happy with my experience. I've been seeing Paddy Hannon in the clinic for 4 weeks, he was able to identify right away what I needed to do to recover. This week I started doing my sessions online so that I can continue with my progress and I'm very happy with it so far!”
Lang Julia
“I am super happy I’ve come across Sports Physio Ireland. Moss helped me so much when having a back issue. He’s a great listener and figures out the roots of your pain. He has lots of knowledge and helps with a very practical approach, both giving you instructions on how to improve and how to get better by yourself and reviewing it constantly. Couldn’t recommend anyone better!”
Liam Mc Hugh
“I couldn’t recommend Robert and all the team-in SPI enough. Robert was very thorough from the outset, he explained my Injury in simple layman’s terms and he put together a treatment plan which has resulted in a marked improvement in my symptoms. Not only am I now pain free but I am also playing my best golf in years.
The physio led personal training is also a great addition to the treatment.”
Edward Fitzgerald
“I was worked on by both Sean and Moss on different issues. I can't recommend them highly enough. They were able to keep me motivated while I was returning to play over three months.
I've gone to physios in different countries and I haven't had anyone better.
These guys really understand athletes and what they need to recover.”
Dominic Frei
“I've done the 21 day trial and am since continuing with the regular classes. The Sports Physio team is great! Very motivating and supportive. I'm looking forward to more!”
Grace Boland
“A sudden back injury during lockdown led me to try out Sports Physio Ireland's online physio service and I am so pleased with the service I've received. I've worked with physios in person over the years to manage various injuries and I was worried that online sessions wouldn't offer the support I needed. Weekly video sessions with SPI's Roisin however, allowed for detailed analysis of my injury and a taylor - made, on - going rehab programme that continues to support my recovery. I can honestly say that this is the most thorough, personable (and convenient) physio service that I've ever experienced.”
Luke Dempsey
“Really excellent. I ruptured my ACL in Aug and had surgery in September and had been going each week to Sports Physio Ireland for rehab with Sean McGrath. The ACL is long injury to come back from and one of the most satisfying aspects the rehab was the advice I got that no two acls are the same and everyone needs a different rehab approach. Due to me requiring a hamstring graft and some other knee complications from jumpers knee, my rehab was not straight forward. However SPI really excelled in not providing a pro forma approach but rather a tailored approach specific to me and my body requirements. Each week videos were taken and explained with weakness pointed out and worked on. Even during co-vid, zoom was used to continue the work. Happy to report I am now back fully and running/jumping/turning with no issues and looking forward to a return to rugby. Would highly recommend for any injuries in particular torn ACL.”
Katie Drea
“I would highly recommend Sports Physio Ireland, Paddy was extremely knowledgable and identified the root cause of my injury quickly. He put together a tailored treatment plan which resulted in an almost immediate improvement in my symptoms and the ability to walk pain free. He was always available to answer any queries I had on WhatsApp. The entire service was professional from flexibility with early morning appointments, email reminders of upcoming appointments to sending videos of the rehab exercises before each appointment was even over.
”
Prashant Tiwari
“Most importantly staff and trainers are awesome people and address any specific needs or requirements.
Special shout to James for helping me in my sessions.”
Ana Luisa
“I just completed the 21 day trial. James and the team are really knowledgeable and they are looking after you at all the times. I do recommend Sports Physio!”
Andy Goff
“My physio Sean was excellent. After the consultation and examination he brought me to the gym where he showed me rehab exercises for my hamstring injury. Before I had even left the facility he had sent me video footage of me performing these exercises along with his commentary. The recommended exercises did the job and Sean actively followed up with me after a few weeks of rehab. I highly recommend sports physio Ireland.”
Alma Browne Carey
“Delighted I joined the 21 day trial at Sports Physio Ireland. Super team of knowledgeable sports professionals. I feel great and I’m super motivated to keep training. The classes are challenging, fun and effective”
Louise Howard
“21 day trial gives you a real sense of the place. James is super friendly and positive- exactly what you want in a trainer. All of the other trainers excellent too. I like the efficiency of the place - 15 min warm up, 15 min strength and 15 min conditioning/cardio and you know you will be done on time and ready to get on with the rest of your day. Highly recommend.
”
Sam Bass
“I was having shoulder pain in the gym. Had a few sessions with Sean McGrath to remedy. This included some deep tissue work and exercises. Sean was great. Solved my issue and gave me exercises and advice to prevent re-injury. Highly recommended.”
Reinaldo Nolasco Sanches
“I enjoyed my first month in the place. Is very good to have someone checking your posture and helping you focus on the exercises you need most. Also, they evolve your next session based in your previous one, so you always push yourself.
”
Aoife O'Kane
“Just had my first online physio and home PT programming appointment with Sean at Sports Physio Ireland. Really couldn't recommend it more, as good as a face-to-face experience and love that I now have a structured plan of exercises to work on whilst at home.
”
Vic Mik
“A really great experience with a top team. The concept of physio led training is absolutely fabulous. I have a variety of niggly injuries and my objective was to get fit, injury free. The team was outstanding in terms of providing me with constant technique corrections to ensure I could get the most out of the sessions while still strengthening those areas which needed additional focus.
A convenient location, great environment and a very focused but fun team. All in all worth every cent. Really, if you are reading this don't hesitate. It is a great experience and the focus and attention you get positions you well for exercising alone too. All in all 5 star!!”
Ana Beatriz Rodrigues
“I came to sports physio with a very bad tension on my shoulder. Sean was very quick at identifying the root cause of the problem and came up with a plan combining massage and exercises to make it better. After 4 sessions, the tension was pretty much gone and I can continue the work I was doing with Sean on my own with the videos provided by him.”
Brian Goode
“I have been working Sports Physio Ireland for about a month and a half with the intention of recovering from a knee surgery and returning to sport (Brazilian jiu jitsu/grappling). They have a great online program which I would attend weekly working with Moss Landman and now making great progress. So much so that I can perform exercises that I couldn't do before my injury.
Moss did a great job sending programs and demonstrations after each appointment so I could look back through my phone and find the tips and information we discussed in our previous appointments.”
Gustavo Tomazi Ludwig
“As an amateur player, it's only natural to pick up a few niggles here and there. Especially when one is stubborn enough to continue playing when logic says otherwise. I've been to Sports Physio Ireland for recovery and have always been treated with great professionals that minimise my time to pitch considerably. Thanks for your service!”
Colin Bebbington
“Had a lot of trouble with hip and other physiotherapy could not solve the problem. Sports Physio and Moss identified and through a series of strength and recovery exercises the improvement in a short period of time was amazing. This was beyond stretching but building strength around the areas causing problems. Highly recommend.
”
Louise Joan Lawless
“Just completed the 21 day trial absolutely loved it great facility and fantastic trainers who push too as hard as you can go but look after you . James and Marie ensure you get the most out of it
Will not be budging”
Aidan Anderson
“Have a back issue , went to SPI, very friendly people and did a thorough examination. through doing stretches and core work has really helped ease the pain , Roisin taped me doing the stretches and exercises and sent them on to me which was really helpful , The physios check in on you midweek and check to see how you’re doing , Recently Roisin has been doing online which is fantastic in these current times , there is full communication and video analysis , exact same as before just online , Above and beyond the call, Your recovery doesn’t stop just because you aren’t there in person , A brilliant physio , would highly recommend
”
Yavar Hasanov
“I started training at Sports Physio Ireland a few months ago after being diagnosed with fibromyalgia. My doctor referred me to a physio to help manage the pain caused by fibromyalgia and I've been doing classes with Moss since then.
I filled in a form and also had a detailed conversation about my condition and discussed possible options. We started with the movement literacy and steadily progressed to building strong foundation and workout programme. Thanks to weekly classes and regular exercising, I'm catching up with myself and regaining the confidence on what my body can do.
Highly recommend Sports Physio Ireland and Moss ? - very professional and friendly crowd”
T Buckley
“I was having trouble with my hamstring and my ACL recovery. The location was very accessible and the staff were very friendly. The exercises Sean assigned to me were very effective and I was never in doubt about any aspects of the exercises or the program. I not only got rid of my hamstring issues but got them in better shape than they ever had been in before.
”
Zoe Thompson
“Very friendly and extremely knowledgeable staff. Have been working with Moss Landman for a couple of months and have seen a huge improvement in my pain, strength and mobility. After my initial consultation I was given a complete strength and conditioning gym program along with demonstrative videos of each exercise. My strength / pain was reassessed at each session and my program tweaked as necessary. Highly recommend.
”
Francesco Gianfreda
“Went there for a couple of months to get the hammer fixed and I found the therapy and exercises very effective. Paddy H. my physio was excellent in all the aspects. Highly recommended!
”
Kate Mulina
“I came to Sports Physio for the first time in June 2019, having hurt my lower back playing tennis. My physiotherapist was Sean McGrath. I found Sean very knowledgeable and very pleasant, and have been working with him since. Sean explained the reasons for my back hurting and put together a tailored exercise programme for me to get stronger and prevent lower back pain in the future.
Besides the professional and friendly staff, one of the things I really like about SP is that most staff play sports themselves - I found that Sean and I understood each other better while working towards my goals because of that.
The pricing is very reasonable and the location is great for those who work in the city centre. Would highly recommend the SP.”
Ali Brindley
“Excellent support from James who was always encouraging and helped build my strength back up. Classes are structured really well. Would definitely recommend.”
Eoghan Shanley
“A very knowledgeable group of people and a great atmosphere with friendly staff. Originally came in with constant IT band and quad issues. Sean was able to help isolate the problem areas, and create a programme for me to build back up and get stronger. It has helped reduce injuries, and I have pb'd in all of my events from 100m to the 800m. Can't recommend them enough”
Aine Smyth
“I’d highly recommend Sports Physio Ireland. I had a back injury and they were very helpful in arranging an appointment at short notice. Sean, the physio I attended, was excellent and very professional. The exercise programme he advised was really effective and adapted over the course of my injury. After a few sessions my back completely improved. Sean focused on improving my form to prevent future injury and it’s really helped my training since. Between appointments, Sean checked in on my progress and answered any questions that I had.
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Otto Sichert
“I had a sharp pain in my upper back and after my first appointment, it was gone. I decided to come back regularly and I'm very happy with the results! I can only recommend Sean and wanted to thank him very much for his expertise :)
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Benjamin Coughlan
“I went to Sean with an Achilles injury which was preventing me from running. Thanks to Sean, within a few sessions the injury was a thing of the past. Not only that but I was provided with expert knowledge of strength and conditioning which has already had a positive impact on my distance running.”
Paul Harte
“Currently receiving treatment for patella tendonitis from Paddy. The treatment has been ongoing for the last 6 months, during this time I have received excellent treatment during the consultations and I have also been provided with great rehab programs to do between sessions. I would highly recommend paddy.”
Olivier Pecheux
“James and the team are really patient and make you feel at ease. The training format is great, couldn't recommend you more to give a try!
”
Enrique Barrera
“My quads needed a good stretch so I found this place online and booked a sports massage. The people were extremely friendly throughout the process and I was able to set up my apt same day. I arrived and was greeted by a member of the team who helped my find Robert Sheehan. He was scheduled to provide my massage. I wasn’t sure what to expect because this was my first sports massage. Robert did an amazing job with my quads and traps. The overall experience made my day. I am extremely thankful to Robert for helping relieve my quad soreness.
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Richard Reid
“Very professional and to the point. Each session feels very productive. Would recommend if anyone is looking for a physio
”
Fiachra Murray
“Brilliant training from people who really know their stuff. Great for people unsure or nervous about starting to get active 10/10”
Frank Crowe
“Just completed 21 day trial. It was really good and I found James to be an excellent trainer. The whole setup is excellent.”
Rebecca Clabby
“Roisin went out of her way to help me, explain things and support me between sessions. Would highly recommend.
”
Tiago Guterres
“When I arrived to Sport Physio with injuries on my knee and shoulder, both looking bad. Over the 4 months of physiotherapy with Sean, we managed to fix the shoulder and avoid surgery. I'm still working on the knee, but very confident we'll be able to get this fixed as well. I really recommend SPI for any physio treatment.
”
Gabor Krasznai
“Went in with terrible shoulder pain, got an appointment with Sean.
He explained the process and worked on the shoulder with great results.
The improvement was evident straight the next day in movement and lowering pain.
Further sessions we learned exercises to improve the shoulder are muscles and movement.
Back to normal now, thanks to him.”
Barry Vaughan
“I went to Sports Physio Ireland with a knee complaint and had also suffered from a persistent back problem for years. Paddy Hannon was incredibly perceptive in diagnosing the source of my sore knee and in giving me an appropriate set of remedial exercises to get me back to full fitness. Apart from their physiological expertise, what impressed me the most was I never thought they were pushing appointments on me for the sake of it. Rather they were scheduled to monitor my rehabilitation and they kept in touch to see how I was progressing well. I'm now back to full health without pain in either back or knee. I only wish I had visited them sooner! I would recommend Paddy and the team at Sports Physio to anyone who has a sports-related injury. Amazing miracle-workers!
”
Colin O ' Modhrain
“Super knowledgeable staff that are motivated to help you recover and invested in your journey!”
Daniel Gallery
“Been receiving treatment from SPI (Paddy) for the past number of months. Really professional and knowledgeable outfit. Incorporating their rehab through active gym sessions has been really beneficial to help my current injury and prevent reoccurrence.”
Charlotte Partington-McDermott
“Paddy was really fab with my injury. He was so patient and optermistic about my recovery ever when I lost hope. He persevered until we started to see real progress and I am so grateful. I felt really educated about my injury and confident I can prevent regression. I will definitely be back in the future with any niggles.
”
Aoibhe Rooney
“I had a really great experience in SPI. Their attention to detail and care for their clients makes all the difference. Would highly recommend
”
Joey Kmeid
“I had plantar fasciitis over 6 months and i tried several phisio with no progress. Until i was referred to Sean who works at Sports Physio Ireland. Sean treated my injury in a super professional way over 4 months. He explained to me the reason of the injury , set the right expectations with the right program and goal. And i can gladly say that all went into the right direction.
Thank you Sean for the amazing work”
Colm O Riordan
“Came to the process injured trained badly and sceptical.
I work with Joey due to injury .
It has been transformational as the injury is gone and flexibility transformed.
Key is a methodical report.
Good people good environment. God results
Still developing after six months Flexible hours also
Full five stars for Joey and all the team
Many thanks
Colm
Thinking of trying return to rugby
Don’t tell Joey”
Micheal Dennehy
“I had been suffering lower back problems before starting my intial 21 day trial with Sports Physio. My back and posture has improved greatly since and I have signed up for more classes to continue my progress. I have found the physio led training delivered with the personal touch by James and other Sports Physio instructors brilliant and I am delighted with the results so far! I would highly recommend Sports Physio to people suffering with similar ailments and those looking to improve overall health and fitness also!
”
Maurice Power
“James is excellent... As are all the trainers at sports physio... They take all the best bits of pilates, weight bearing training and cardio training... Very personal service and a very open and inviting atmosphere... Try it - you wont be disappointed
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Hristian Hristov
“I had a shoulder injury and was out for 6 weeks. Fortunately, Shaun was very helpful and guided me patiently through the recovery process. Also helped me strengthen my core so I can be a better athlete as a bonus. Thanks!”
David Smith
“I just finished the 21 day trial with James, the whole experience was fantastic. I felt I got a lot of out of it and look forward to continuing onwards, the setup and staff are excellent and friendly. I would recommend this to anyone looking to improve their overall fitness levels”
Catherine Reilly
“Very professional, knowledgeable and friendly team. The 21 day trial is good value and a great introduction to small group training.
”
Linda O'Rourke
“Great experience here with all the team and facilities.
Initially visited for an Injury as previous physio's were too conservative in my opinion. Great initial injury care and have since been on a injury prevention program since.
Started the 21 day trial which I have found to be a very welcoming environment as I am not someone who would be accustomed to a typical gym setting. I have already recommended this facility to many friends and think the team is great at catering to all physical ability.”
Leonie Claire Maccann
“I’ve been going to Moss Landman for several months now regarding a knee issue. From the get-go he has been great. He diagnosed the problem and put a structured plan in place that enabled me to continue to exercise while letting my knee heal and build up strength in my hamstrings and glutes. I’ve seen great progress and have seen huge improvements in my form doing compound movements (squats, deadlifts etc). I’ve also recently gone to him with a historic shoulder issue and he’s been just as good at treating the shoulder. Couldn’t recommend it more highly.
”
Orney
“Totally recommended, Paddy is an amazing physio, he spotted my issue very fast and solved it. I would recommend it 100%”
Ciaran Carey
“I joined Sports Physio Ireland a year ago this week. I originally joined on the 21 day program after that period I enjoyed it so much ended up joining for 6 months. It was a great experience. I was extremely overweight and unfit the first day I went in. That was the worst day of the whole experience. It is intimating but the whole team made me feel welcome from day one. Especially Paddy any issues I had they were straight over for alternative exercises or recovery work. For instance I started running 5/10kms during the process and was getting really bad pains on the outside of my kneecaps. Paddy had me doing one legged wall squats to strengthen them as much as possible and the issue went away completely. I lost a ton of weight throughout the process and this week I was in for my annual medical this the doctor could not believe how much my BMI had dropped and my overall improvement in my health in general since last years medical.
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Ciaran O’Connor
“Excellent experience from start to finish. Never been to a physio before so didn't know what to expect. Moss Landman was my physio, was an absolute pleasure to deal with. He's involved in the Dublin hurling physio team and really knows his stuff.
I had a fractured & dislocated elbow and made a full recovery much quicker than anticipated. The guys send What's App videos of the exercises which is really helpful also.
Would highly recommend.”
Donnacha Ryan
“I've just completed the 21 day trial with the lads and I would highly recommend it. Nicole, Seamus, Barry and the whole crew are very professional and knowledgeable but also very friendly and approachable. I've noticed the change already and can feel that my lower back problems are improved. I'm now signed up for the monthly semi-private PT and I'm looking forward to achieving my goals in strength and fitness.
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Ruby Tuesday
“From the start great communication welcoming, encouragement is unmeasurable you know what it's what am guessing famous athletes are able to achieve is the feeling I was left with and the results were very real am already looking to sign for more mate value for money... Wish I had known this year's ago
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Meliosa O Byrne
“Really good intro sessions. Excellent 1:1 support and advice on technique..finding strengthening and conditioning exercises that work well ..adapted for any injuries that I had. Highly recommend and ive signed up for a few months to continue improvement!?
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Manuel Betancourt
“I went over with a shoulder injury 4 sessions were enough to get a full recovery with Sean McGrath, excellent team.
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Willie O'Dwyer
“Great expertise from all the staff and really know how to get best from yourself. Highly recommended.
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Garret Brady
“From the minute I walked through the door for the first time was given a warm friendly welcome by all the staff. Training and attention to detail by all the trainers is second to none. Sport Physio Ireland are at the very top of their game.
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Joyce Kelly
“I have been training with SPI for about a month now. I would highly recommend them to anyone looking to get quality coaching in a friendly and welcoming environment. The staff are exceptional - going out of the way to ensure you have a good experience and adjust movements to suit your level and ability. They are also friendly and encouraging, and the small groups allow for enough interaction to ensure you are getting the attention you need. The facilities are also great, really clean and well maintained. The training space itself is well laid out and designed to keep you moving, the outdoor space is nice and airy. The changing facilities are spacious and have everything you could need! I would highlight recommend SPI and the team to anyone looking to get some training.
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Tori Hume
“I’ve been training with the team for about 2 months now. Nicole worked with me to define my goals. She encouraged me to think past what I though was achievable and really pushed me. I love her for it! I can see a huge increase in what I am capable of and this has even improved how I approach my day to day life. The whole team are amazing and every day they help me improve my strength and form. They even make the thoughts of a morning session less of a nightmare and more of a dream. (A sweaty dream, but still enjoyable)
The fact that the put such focus on how you lift and not what you lift translates to long lasting benefits and way lower risk of injuries!
Honestly can’t recommend them all highly enough. Joey has something really great here.”
Ciaran O'Sullivan
“From the first introductory meeting with Nicole I must say it’s been a pleasure being a part of Sports Physio Ireland’s training sessions . The whole team really do focus on you as an individual and your needs . Highly recommend using the guys to see results . ?
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David Pearse
“Great physio-led training sessions! Joey and co. are encouraging and attentive, and I'm already noticing improvements after only a few weeks. Exercises are clearly explained, especially in how they relate to sports and treating injuries (in my case, running and shin splints), and the newly renovated facilities are excellent. Would happily recommend to anyone with sports/work-related injuries or just looking to improve overall fitness ?
”
Peppe Santoro
“I've been coming here now for six weeks for semi-private classes three times a week. Nicole, Seamus and all the staff are great. They make you work hard without injuring yourself. They were running a three week intro offer when I started which is a great way to get started.
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Nicolás Baña
“Booked a sport massage for my back pain with Mr Robert Sheehan and was really good, was quite fast to find pain points and the treatment was good. Friendly staff.
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Tom Deane
“I visited Sports Physio Ireland and met Moss Landman to try and sort out calf injurys that have given me trouble for a number of years. A new injury/tear prompted my research into a clinic in Dublin's City Centre (close to my office) and after some research and its central location, I booked an appointment. Moss met me and I immediately felt comfortable with the environment. We started off the first session speaking about what I wanted from our time together and then we went into some dry needling on the injured calf. Every subsequent session Moss went through my excerises, took videos of me doing them and sent them to me following our session so that I could continue my rehab at home. I would highly recommend Moss and Sports Physio Ireland for the top level of care and expertise. I will be back if needs be.
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Brian Hanamy
“Really good gym sessions was able to concentrate on my goals with great guidance and influence.
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Declan Connolly
“Great experience so far. Just completed the 21 day challenge. The team here are fantastic. Nicole, Barry, Seamus, Caoimhe they love what they do and it shows. Small groups for the sessions 1-4 people. (3) 15 mins stations for a 45 min work out. Lower body, core, upper body and ending with some cardio on the dreaded bike. Will be signing up for additional sessions. you have to check them out.
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Catherine Egan
“Sports Physio Ireland have been so great. I went to them before a surgery. They worked to prepare me for surgery, altering my workouts, giving me advice and making sure I'm fully prepped.
As physios they really have the experience and knowledge that I needed. Nicole and Seamus dealt with everything so sensitivity and with great understanding of pain and management. Their energy and enthusiasm is endless and contagious. I cant wait to get back post surgery to see the results of the work weve already done.”
Órlaith O
“I love training at Sports Physio Ireland - the groups are small and led by trained physios who make sure that you're doing everything correctly. The sessions are intense but the staff are all so friendly and encouraging! Also there is the added bonus that I can claim the sessions back on my health insurance.
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Karen Forde
“I've just completed the 21 day PT trial at Sports Physio Ireland with Nicole and it's been absolutely amazing! I have signed up for monthly PT now as I want to keep going with it. My injuries have already strengthened up a bit and I know with more sessions they'll get even better. Nicole has a very friendly but professional manner and is extremely thorough about making sure each person in the class is doing the right exercise for their own personal injuries and needs. A few times I had to stop during the class due to my back hurting and straight away Nicole would give me some stretches to help it. Sports Physio Ireland ask you what your goals are and keep you true to them! Really enjoying my time here.
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Deirdre
“Sports Physio Ireland is a fantastic facility. I cannot recommend them highly enough. There is always a great atmosphere in the place with all the staff being so friendly and welcoming. The personal training groups are small and led by physio's who ensure you are doing everything correctly. Nicole has been amazing to deal with. Her enthusiasm, motivation and knowledge combined with her patience and understanding has been so helpful. I would recommend SPI to anyone.
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John Donohoe
“I’ve had little or no Gym experience when signing up to Sports Physio Ireland for the 6 session intro offer.
It’s the best thing I’ve done no question.
I’m into my second month and will be signing up for my third. This Gym suits everyone from beginners to very fit individuals. The lads who lead the sessions create a professional friendly atmosphere. They push you hard but also know when to back off (usually the Monday morning sessions)
I joined SPI because of a long term shoulder injury and lower back issues due to all the driving I do. I can report at the end of my second month I’m feeling stronger, the shoulder is feeling great and I genuinely look forward to the early morning sessions twice a week.
I would highly recommend this route for those intimidated by joining a Gym or just putting off getting started. The lads will motivate you and the friendly atmosphere will keep you coming back. I couldn’t recommend Sports Physio Ireland highly enough.”
Evan McNeice
“Fantastic establishment for anyone seeking physiotherapy or personal training. The team are unbelievable and their level of knowledge is second to none. There is an excellent atmosphere in the place and I have never come across anywhere where the whole team genuinely want to see you improve and develop. Would strongly recommend!”
Ben Malone
“Worked through a shoulder injury with Paddy. Very thorough and made a big effort to make sure I not only got over the injury but came out stronger and less likely to repeat the injury. Really flexible with bookings, great facilities, super communication with videos of the exercises sent to me after each session which was really helpful.
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Sam Thompson
“Had awful trouble with my back, was working with Moss. he was brilliant, have been to numerous physios with the same problem and never gotten it sorted, within one session Moss had identified the problem and began putting steps in place to fix it. 3 sessions later, pain free and following a very effective rehab and strength program. Would highly recommend Moss to anyone nursing any sort of injury.
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Katy Carolan
“Cannot recommend highly enough! I am pain free for the first time in years after 2 months training with Moss.
It’s a great environment to train in - all of the physios are really lovely and welcoming.”
Hilary Larkin
“I have been attending Sports Physios for sports rehab on foot of an extensive double break in my leg having been restricted to crutches for over six months. Nicole has defined and guided me through a detailed rehabilitation programme that has resulted in me regaining full movement and flexibility in my leg over a relatively short period of time. In addition to Nicole demonstrating each exercise, I also get one of my weekly sessions done during each appointment. This also Nicole to give feedback on where I can improve. The sessions are followed up with videos of me doing each exercise with detailed instructions so it’s easy to work through the programme in your my time. Nicole has always been very friendly, professional, and knowledgeable to with in addition to being flexible with scheduling. I would highly recommend Sports Physio.
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Emma Conville
“Great atmosphere, welcoming to all levels of fitness. I can't speak highly enough of Nicole, she's an excellent motivator and has great patience
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Fergal Burke
“Here you will get physio and training delivered in a completely professional way by qualified experts, yet in a fun and very friendly environment.
My first gym experience and has been life-transforming over past 12 months.
I look forward to going - hard work but always with encouragement and hugely rewarding.”
Billy Down
“Can't recommend Moss and the team highly enough. Extremely knowledgeable and personable, he solved a very problematic and restricting lower back issue for me.
Absolute professionalism from the beginning, from explaining the issue and bringing me through the required steps for rehab to the expected time frame. The results were fantastic.”
Alex Kenny
“I started shoulder rehab with Moss 3 weeks ago and I'm already seeing differences and feeling much stronger. Everyone who works here are lovely and make you feel welcome as soon as you walk in. From the very start they give you a clear plan for your rehab programme and decide goals with you. I would definitely recommend this practice to anyone looking for rehab from injuries.
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Audrey Byrne
“Only starting Nicola is great, Barry is lovely ? I'm excited to get going. ?
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Declan Mckenna
“Paddy was very knowledgeable and diagnosed a long term injury problem straight away. Great rehab programme to prevent future injury. Have already recommended to other team mates.
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Katie Corrigan
“I would 100% recommend SPI, it has a very friendly atmosphere and great facility. Ellie is really knowledgeably and encouraging. I would highly recommend her to any one with a running injury.
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Catherine Ryan
“I totally recommend Sports Physio Ireland and have recommended them to friends.
Last year I popped my calf muscle. Having difficulty returning to training after spending a lot of time with another physio company I moved treatment to Sports Physio Ireland.
I completed rehab involving strength exercises with physiotherapist Moss Landman. With the one to one attention I recieved from Sports Physio Ireland I have not only regained full functionality of my calf but overall improved greatly my strength, stability and balance.
I have returned to running without any issues and will continue with the sessions Moss designed for me into the future.”
Trevor Sadler
“These guys are the biz. Friendly, knowledgeable, experienced and flexible staff. Make you feel very welcome from the start. Great environment to work out in.
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Garvan C. Smyth
“I can't recommend sports physio Ireland and off, all of the guys are extremely knowledgeable, unlike anywhere else I have ever visited and the attention to care second to none. I've visited the guys for multiple issues over the years and always recommend them to my close friends and family as the only place to go in Dublin for physio care or functional training.
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Joe Davitt
“I’ve been with Joey and his army of talented physios since 2015. He has fixed so many injuries (from playing GAA) and he inspired me to start running. I’ve completed three marathons and training for my fourth.
Whatever your injury is they can help, whatever you’re training for they have classes to cater for you.
Stiff and sore? They’ll massage body and ego!
Everything you need under one roof.”
Alan Fearon
“Joey got me from 15'10" to 13'6" in just over six months. Combination of workouts, nutritional advice and all-round motivation. Highly recommend.
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Brian Dillon
“Staff at Spirts Physio Ireland were excellent, not just happy to rub out my calf after a grade 1 strain but were brilliant in prehab and building up exercises to prevent reoccurence. No two sessions were the same . Facilities are top class.
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Paul O'Sullivan
“Fantastic operation. Came to them having suffered knee pain for a couple of months and managed to remove the pain within a few sessions. Dealt with Paddy and Ellie who really seemed like they knew their stuff.
Facilities within the clinic are excellent and a very friendly atmosphere throughout.”
Dan McCaffrey
“Highly professional and effective technicians. I totally recommend Sports Physio Ireland.
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Kenneth McG
“Great helpful interested staff, highly recommend”
John Judge
“Not the first physio i visited and i wont go anywhere else from now on”
Geoff Lenehan
“I have been training at SPI with Moss & Seamus for the last 6 months. Moss has engineered a programme to develop me as an athlete but also to improve my overall health. We spent the first few months working and improving the fundamentals of functional movement, it is this sort of attention to detail that makes training at SPI different. SPI is a great facility which offers both expert physiotherapy and personal training for those interested in improving their personal well being.
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Bronagh Sheridan
“Can't recommend this place highly enough, Moss is the best physio I've ever worked with, highly highly highly recommend!
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Joe O'Shaughnessy
“Superb establishment and treatment, I’ve been seeing Moss for over 2 years now and the result has been phenomenal, highly recommend.
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Shane M
“Top notch expertise and equipment to help you train and rehab. Highly recommended.”
Barry Treanor
“Very professional and efficient service, they know exactly what I needed for my recovery from surgery
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Nicola Dervan
“Fantastic team, great knowledge and very supportive! Highly recommend.
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David Walsh
“These guys are top class - totally professional and very friendly.”
kieran o sullivan
“Worked with Paddy on my hamstring for 4 weeks to get back for a match, would highly recommend ?”
Cian Carolan
“They work you hard at SPI, but they will deliver the results. Highly recommended”
Keit Earls
“Great place! Ellie sorted my back when I really needed it! Was really impressed with everything she knew and done to fix me up! :)
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Chris Horton
“A great physiotherapy centre. Riain massively helped me through my rehabilitation after a back injury. I would highly recommend this great team.
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Monaliza Borges
“I received an excellent treatment and guidance from Thomas Divilly and recovered surprisingly quick from a severe sciacit pain. The facilities are pretty good and the staff is the most friendly.
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Eoghan O Connell
“Was out injured with lower back pain for 8 months. After seeing Joey and the team for 6 weeks I was back training and playing matches after 8 weeks. They don't necessarily go to the point of pain but looks at what's causing it. Leaves no stone unturned during rehab and are very professional in their approach.
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Colin O'Connell
“Great staff and facilities highly recommend this place
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Tomás Brady
“Received excellent guidance and rehab from the guys during my recovery from ACL surgery. Their expertise and attention to detail were a huge factor in helping me return to performance on the GAA pitch.
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Sarah French
“Complete Professionals who will heal you ...do as they say
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PHYSIOTHERAPY
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PHYSIO LED TRAINING
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SPORT MASSAGE
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