Fat Loss Conditioning
Fat Loss Conditioning Conditioning exercises for the injured personKeeping on top of your fitness while you are out with an injury can be a difficult…
Calf Strain Fixing
Calf strains are one of the most common and preventable injuries in GAA athletes. A calf strain involves a pull or tear to one or…
Power Exercises you haven’t done before
Check out these great power exercises you haven’t done before by Thomas Divily, one of our expert Physiotherapist.