There are 41 posts in #
Pronation – What It Is and How It Affects Your Running Performance
If you were to observe the mechanics of running in slow motion, you would realise what a complex operation it is. There is the first…
Acute or Chronic Pain? Recognise the Differences
In dealing with injury and pain, a lot of people are not receiving the right treatment because they do not describe the pain they feel…
Groin Injury rehab
A groin injury is one of the most complex injuries we see at Sports Physio Ireland. It’s location and anatomy is one of the main reasons…
