The tennis elbow, or lateral epicondylitis, is a condition that does not always have anything to do with playing tennis. Of course it had first…

Injuries do happen, both to athletes and amateur runners. However, some of them are more severe than others. In case of a major injury which…

What is the key to playing sport in your forties? To me, it’s getting rid of your excuses. Excuses not to train are easy to find…