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4 Most Common Swimming Injuries
Summer, hot weather, cool pools and sparkling oceans – all these lead us to think about one thing: swimming. Swimming is not just a pleasant…
Running and Pregnancy: When Is the Right Moment to Take a Break?
The general conception of medicine and society towards pregnant women has shifted in an amazing way during the last hundred years or so, from keeping…
Running and Lower Back Pains
Lower back pain is more common among runners than any other athletes. It is a result of an inadequate gait or worn-out running shoes, and…