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There are 41 posts in #

Common Swimming Mistakes and How to Fix Them

Joey Boland
September 22, 2016

The number one complaint among beginner swimmers is fatigue. They get tired quickly, feel drained of energy and miss on every single milestone, even the…

How to Deal with Swimming Fatigue

Joey Boland
August 17, 2016

Fatigue is something many professional athletes have to deal with at one point or another. For swimmers, fatigue poses more dangers than any other form…

What Is Cyclist’s Palsy and How to Treat It

Joey Boland
August 10, 2016

Cyclist’s palsy is also known as handlebar palsy and this alternate name gives a good hint of the cause of this type of injury. It…

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