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Common Swimming Mistakes and How to Fix Them
The number one complaint among beginner swimmers is fatigue. They get tired quickly, feel drained of energy and miss on every single milestone, even the…
How to Deal with Swimming Fatigue
Fatigue is something many professional athletes have to deal with at one point or another. For swimmers, fatigue poses more dangers than any other form…
What Is Cyclist’s Palsy and How to Treat It
Cyclist’s palsy is also known as handlebar palsy and this alternate name gives a good hint of the cause of this type of injury. It…
