There are 5 posts in #
Fatigue Markers in Sport
Following on with some of our most recent posts on training load and injury/illness as we prepare to welcome Mark Roe for our August Seminar…
Groin Injury rehab
A groin injury is one of the most complex injuries we see at Sports Physio Ireland. It’s location and anatomy is one of the main reasons…
Speed For GAA Players
Speed is defined as the rate at which someone moves. We can divide speed into an explosive phase and a knee drive phase. A lot of…