There are 5 posts in #
Podcast 1 – GAA Pre Season
As the GAA pre season gets under way for clubs around the country, Inter County hurler and Physio Joey Boland and Physio Thomas Divilly discuss…
6 Tips to Improve Your Speed in GAA
1. Mobility: It is essential to have mobility in your muscles and joints to allow your legs to produce power through the whole motion while sprinting,…