Forefoot running amongst runners at the moment is the big buzz word. When speaking to runners in the clinic, it’s viewed as the optimum foot strike. While…

Calf pain is a common compliant and if not managed correctly, they can persist for months and cause a lot of frustration. The calf muscles…

Ankle injuries are one of the leading causes of absence from sport. Many top GAA, soccer and even pro golfer Rory McIlroy have suffered from ankle…