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There are 28 posts in #

Plantar Fasciitis : Symptoms and Treatment

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Joey Boland
February 16, 2016

Plantar fasciitis is one of the most common types of heel pains, and it occurs when you hurt the plantar fascia, which is a flat…

Runner’s Knee

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Joey Boland
January 28, 2016

Runner’s knee is also known as Patellofemoral pain syndrome, or runner’s knee, is one of the most common types of injuries occurring in professional or…

Achilles Tendon Injury – What Rehab is Forgetting

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Joey Boland
January 27, 2016

The Achilles tendon is at risk of injury with high load. Runners have a 15 times greater risk of Achilles rupture and 30 times greater…

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