There are 28 posts in #
Plantar Fasciitis : Symptoms and Treatment
Plantar fasciitis is one of the most common types of heel pains, and it occurs when you hurt the plantar fascia, which is a flat…
Runner’s Knee
Runner’s knee is also known as Patellofemoral pain syndrome, or runner’s knee, is one of the most common types of injuries occurring in professional or…
Achilles Tendon Injury – What Rehab is Forgetting
The Achilles tendon is at risk of injury with high load. Runners have a 15 times greater risk of Achilles rupture and 30 times greater…