How to Deal with Swimming Fatigue
Fatigue is something many professional athletes have to deal with at one point or another. For swimmers, fatigue poses more dangers than any other form…
What Is Cyclist’s Palsy and How to Treat It
Cyclist’s palsy is also known as handlebar palsy and this alternate name gives a good hint of the cause of this type of injury. It…
Tips to Avoid Muscle Fatigue during Fitness Workouts
Most people who have just begun their fitness training at the gym have experienced this sensation: a sudden inability to go further, to take one…