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There are 7 posts in #

Ankle Sprain Injury

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Joey Boland
January 18, 2016

At Sports Physio Ireland we see a lot of people with ankle injuries. The most common clients with these injuries are just after a classic…

Chronic Ankle Instability

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Joey Boland
November 2, 2015

Chronic ankle instability is an encompassing term used to classify an individual who presents with both mechanical and functional instability of the ankle joint following…

How To Fix Your Push Up

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Joey Boland
August 26, 2015

The push up is one of the most basic exercises that you can do, but time and time again it is technically performed poorly. We…

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