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There are 14 posts in #

Why is managing injury risk important for team success?

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Joey Boland
July 12, 2017

When working with sports teams, you meet a mixture of people working within the management and administration of the club/county. As it is still firmly…

How To Take 10 Years Off Your Sprint Speed

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Joey Boland
March 11, 2016

What is the key to playing sport in your forties? To me, it’s getting rid of your excuses. Excuses not to train are easy to find…

Achilles Tendon Injury – What Rehab is Forgetting

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Joey Boland
January 27, 2016

The Achilles tendon is at risk of injury with high load. Runners have a 15 times greater risk of Achilles rupture and 30 times greater…

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