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Major Injuries in Female Athletes
Major Injuries in Female Athletes Part 1 – The ACL The most common cause of prolonged absence from sport is anterior cruciate ligament (ACL) injuries….
MCL Injuries
We recently seen Karl Lacy tog out and play against Mayo with heavy taping on his leg to protect a recent Medial Collateral ligament (MCL) injury. The…
Power Exercises you haven’t done before
Check out these great power exercises you haven’t done before by Thomas Divily, one of our expert Physiotherapist.