There are 9 posts in #
MCL Injuries
We recently seen Karl Lacy tog out and play against Mayo with heavy taping on his leg to protect a recent Medial Collateral ligament (MCL) injury. The…
Calf Strain Fixing
Calf strains are one of the most common and preventable injuries in GAA athletes. A calf strain involves a pull or tear to one or…
Manage your Body Fat
Sports Physio Ireland’s Joey Boland gives some great, easy to follow advice on how to reduce and manage your body fat, whether it’s a training…