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There are 9 posts in #

MCL Injuries

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Joey Boland
August 20, 2015

We recently seen Karl Lacy tog out and play against Mayo with heavy taping on his leg to protect a recent Medial Collateral ligament (MCL) injury. The…

Calf Strain Fixing

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Joey Boland
August 10, 2015

Calf strains are one of the most common and preventable injuries in GAA athletes. A calf strain involves a pull or tear to one or…

Manage your Body Fat

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Joey Boland
August 6, 2015

Sports Physio Ireland’s Joey Boland gives some great, easy to follow advice on how to reduce and manage your body fat, whether it’s a training…

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