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There are 3 posts in #

Ankle Sprain Injury

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Joey Boland
January 18, 2016

At Sports Physio Ireland we see a lot of people with ankle injuries. The most common clients with these injuries are just after a classic…

Physiotherapy for Ankle Injuries

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Joey Boland
December 1, 2015

Ankle injuries are one of the leading causes of absence from sport. Many top GAA, soccer and even pro golfer Rory McIlroy have suffered from ankle…

Complete Hamstring Rehab

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Joey Boland
September 16, 2015

We must start to remodel the injured area of the hamstring after the first 2 days,I like to use a kettlebell to find the exact…

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