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There are 6 posts in #

Understanding Hamstrings: Muscle Activity, Exercise And Prevention

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Joey Boland
June 15, 2017

As some of you may be aware we are hosting a Hamstring Seminar at the start of next month, and in preparation we are catching…

High Hamstring Pain

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Joey Boland
November 14, 2015

Runners and sometimes field based athletes can present with lower buttock pain in the clinic. This can reduce performance and be painful carrying out normal daily…

Complete Hamstring Rehab Part 2

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Joey Boland
September 23, 2015

Stage 3 hamstring rehab 10 days to 2 weeks, this is a more functional hamstring rehab exercise i like to use to promote strength into…

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