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There are 5 posts in #

Groin Injury rehab

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Joey Boland
March 6, 2016

A groin injury is one of the most complex injuries we see at Sports Physio Ireland. It’s location and anatomy is one of the main reasons…

Speed For GAA Players

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Joey Boland
January 25, 2016

Speed is defined as the rate at which someone moves.  We can divide speed into an explosive phase and a knee drive phase. A lot of…

MCL Injuries

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Joey Boland
August 20, 2015

We recently seen Karl Lacy tog out and play against Mayo with heavy taping on his leg to protect a recent Medial Collateral ligament (MCL) injury. The…

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