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Located – ONLY Dublin 2
Physio-Led Personal Training
Don’t know where to start? Feel Self Conscious? Afraid you won’t know what to do?
Overcome your fitness fears and join our family today
Overcome your fitness fears and join our family today
We've helped busy professionals from companies like these get and stay in shape
I'm Nicole…
Learn everything you need to know about the 21-Day trial in under 1 minute
We’re NOT Like a Normal Gym…
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1It is a learning experience aimed to help get you to enjoy fitness and live your best quality of life.
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2If you feel intimidated by the commercial gym or have injury concerns of your own, doing semi-private personal training under the guidance of a Physiotherapist is a win-win situation!
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3We help everyday people overcome their fitness fears and avoid the awkward intimidating feeling of joining a regular gym.
Why Busy Professionals Us
See Faster Workout Results
We help people lose weight and live a better quality of life even if you have pain or injuries.
Small, Personalised Sessions
We help people lose weight and live a better quality of life even if you have pain or injuries.
Client Screening & Fitness Assessment
We help people lose weight and live a better quality of life even if you have pain or injuries.
Learn Proper Weightlifting Technique
We help people lose weight and live a better quality of life even if you have pain or injuries.
Enjoy a Fun & Social Environment
We help people lose weight and live a better quality of life even if you have pain or injuries.
Look, Feel, and Live Better
We help people lose weight and live a better quality of life even if you have pain or injuries.
Claim back part of the fee from your insurance company
The service with SPI is in my experience unique. The people involved individually invest hugely in understanding your physiological history and providing a bespoke programme that is unique to you but deliverable in a group or individual session.
Terry Browne – Country Manager Danske Bank
Indoor & Outdoor Training Facilities
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The spacious outdoor facilities at Sports Physio Ireland captures the hearts of everyday and professional athletes that pass through its doors every day.
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Our experienced Physio lead instructors can analyse proper technique and form without any spatial restrictions.
Indoor & Outdoor Training Facilities
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The spacious outdoor facilities at Sports Physio Ireland captures the hearts of everyday and professional athletes that pass through its doors every day.
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Our experienced Physio lead instructors can analyse proper technique and form without any spatial restrictions.
Moss Landman
Chartered Physiotherapist, MISCP
Moss is our lead Physiotherapist & strength and conditioning coach here at SPI. He graduated from the UCD School of Physiotherapy with a first-class honors degree in 2013 and has been working in private practice, specializing in sports injury rehabilitation since then.
Eoin Mc Kearney
Chartered Physiotherapist, MISCP
Eoin graduated from University College Dublin with a First Class Honours degree in Physiotherapy. He is a member of the Irish Society of Chartered Physiotherapists and is CORU registered.
Maire Therese Boland
Chartered Physiotherapist, MISCP
Marie Therese graduated from University College Dublin with an Honours degree in Physiotherapy. She is a member of the Irish Society of Chartered Physiotherapists and is CORU registered.
Catherine Fitzgerald
Chartered Physiotherapist, MISCP
Catherine was awarded a Bachelor’s Degree in Physiotherapy from the University of Limerick. She is passionate about promoting a balanced, active lifestyle. She coaches clients in group and 1:1 settings. She loves working with people who are struggling to achieve their fitness goals or those who are uncomfortable exercising in big commercial gyms.
Ciarán Lowe
Chartered Physiotherapist, MISCP
Ciarán is an international graduate from Hanze University of Applied Sciences, Netherlands with an Honours degree in Physiotherapy. He is a member of the Irish Society of Chartered Physiotherapists and is CORU registered.
Jack Harrington
Chartered Physiotherapist, MISCP
Jack holds a position of chartered physiotherapist and strength and conditioning coach here in SPI. Jack graduated from University College Dublin with a BSC in physiotherapy in May 2020 and has been working in private practice since then. Jack works with clients of all ages but has a special interest in dealing with those suffering from long term pain.
Ciara McComish
Chartered Physiotherapist, MISCP
Ciara graduated from University College Dublin with a First Class Honours degree in Physiotherapy. She is a member of the Irish Society of Chartered Physiotherapists and is CORU registered.
Indoor & Outdoor Training Facilities
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Make time for fitness!
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Learn how to enjoy fitness again!
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Exercise, safely and pain free!
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Learn basic eating habits!
EXERCISE
NUTRITION
IN-BODY SANNER
Claim back part of the fee from your insurance company
What our Members are Saying
Some impressions from our customer’s
David Pearce
““Great physio-led training sessions! Joey and co. are encouraging and attentive, and I’m already noticing improvements after only a few weeks. Exercises are clearly explained, especially in how they relate to sports and treating injuries (in my case, running and shin splints), and the newly renovated facilities are excellent. Would happily recommend to anyone with sports/work-related injuries or just looking to improve overall fitness”
Catherine Egan
“Sports Physio Ireland have been so great. I went to them before a surgery. They worked to prepare me for surgery, altering my workouts, giving me advice and making sure I’m fully prepped. As physios they really have the experience and knowledge that I needed. Nicole and Seamus dealt with everything so sensitivity and with great understanding of pain and management. Their energy and enthusiasm is endless and contagious. I cant wait to get back post surgery to see the results of the work weve already done.”
Peppe Santoro
““I’ve been coming here now for six weeks for semi-private classes three times a week. Nicole, Seamus and all the staff are great. They make you work hard without injuring yourself. They were running a three week intro offer when I started which is a great way to get started. ””
Rated 4.9 / 5 By Our Customers on Google
Frequently Asked Questions
What does the 21 Day Trial consist of?
The 21 Day Trial consists of 3 x 45 minute training sessions per week in a small group setting(3-4 people max). On the first day we will outline your goals and go through any injury history you may have.
Over the 21 days we will keep a close eye on you and your progress as we want to make sure of the following:
– You’re comfortable in our training environment
– You’re happy with the service
– You’re making specific goals to achieve
– You’re showing up to sessions
– You’re seeing results
Who are the trainers?
We are different than most places in our approach as all our staff are qualified physiotherapists, so you can feel safe that we will get you or keep you injury free while achieving your fitness goals.
Is the 21 Day Trial for me?
The 21 Day Trial is a great way to get that kickstart back into exercise that you need. Whether you are interested in learning the best way to train coming back from an injury or as a form of injury prevention the trial is a great way to exercise safely and efficiently.
What time slots are available?
There are morning, lunchtime and evening class times available. We will book you in for your sessions on the first day so that you can hold a spot in your preferred class time throughout the trial.
Do you have shower / changing facilities?
Yes
21-DAY KICKSTART – ONLY €99
Physio-Led Personal Training
Don’t know where to start? Feel Self Conscious? Afraid you won’t know what to do?
Overcome your fitness fears and join our family today
Overcome your fitness fears and join our family today
We've helped busy professionals from companies like these get and stay in shape