dublin's leading provider of Shin Splints physio

Do you want to reduce pain, regain function and get back to doing the activities you love without the need for painkillers or surgery?

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Hi, I’m Marie...

Learn everything you need to know about shin splints in in 60 seconds

Did you know you can claim up to 50% back on your health insurance?

 FREE DOWNLOAD: "5 simple tips to get you back to your best after shin splints"

Learn 5 different ways to ease shin splints pain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

Download Information Pack*12 Pages - Printable PDF
Why is this happening to me?
  • Did you know that shin splints are one of the most common injuries in runners?
  • Shin splints are medically known as medial tibial stress syndrome
  • 13-17% of runners suffer with shin splints
  • Shin splints are an overuse injury caused by increased load on the shin bones
  • Recreational runners are more likely to develop shin splints
  • Shin splints lead to an exercise-induced pain along the middle of the shin bone known as the tibia
  • Runners who increase their training mileage too quickly are more likely to develop shin splints

6 ways shin splints may be affecting your everyday life

  • You have to stop running to be pain free. Even walking becomes painful after some time.
  • Reduced mood and feeling unfit very quickly.
  • Unable to part-take in sport and hobbies you love.
  • Unable to enjoy physical activity with your family and friends.
  • Entering a cycle of shin pain, relief with rest but never actually curing the problem.
  • Taking painkillers daily to help get you through the day.
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Did you know you can claim up to 50% back on your health insurance?

Shin Splints Reviews

NOT Like a Normal Physio Clinic…

  • The good news is, shin splints doesn’t have to be scary as it seems.
  • You just need the right guidance by somebody who knows what they are doing, and follow their instructions.
  • It is a learning experience aimed to help get you to live your best quality of life.
  • We help everyday people overcome their injury fears and avoid the intimidating feeling of relying on painkillers or needing scans and surgery.

 FREE DOWNLOAD:  "5 Simple Tips To Get You Back To Your Best After Shin Splints"

Learn 5 different ways to ease shin splints pain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

Download Information Pack*12 Pages - Printable PDF

How can we help you with your shin splints?

  • Get to the root of the problem and help ease the anxiety of not knowing how to eliminate your pain.
  • Prescribe a rehabilitation plan to get you back to the sport you love.
  • Help with pain management and taking control of the injury.
  • Avoid constantly relying on painkillers or ice that you hoped would fix the problem.
  • Give you advice on how to manage your training load and make realistic goals with a structured plan.
  • Leave the session with 100% confidence of knowing exactly what you need to do and what you need to avoid. 
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Did you know you can claim up to 50% back on your health insurance?

3 things I can do to get rid of my shin splints quickly?

  • Make a decision about getting help. So many people procrastinate and hope the pain will just go away, until 12 months down the line they are still putting up with it.
  • Do the right exercises. The right exercises given by a physiotherapist will help reduce pain and allow you to move freely again.
  • Get real hands on physiotherapy. Physiotherapy is proven to help people with shin splints. At Physio Led Health and Fitness it is one of our specialities.

What does a Physio Appointment look like?

Meet the Team Behind Sports Physio Ireland

Moss Landman

Chartered Physiotherapist, MISCP

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Paddy Hannon

Chartered Physiotherapist, MISCP

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Roisin O'Brien

Chartered Physiotherapist, MISCP

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Robert Sheehan

Chartered Physiotherapist, MISCP

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Eoin Mc Kearney

Chartered Physiotherapist, MISCP

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Maire Therese Boland

Chartered Physiotherapist, MISCP

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Rated 4.9 / 5 By Our Customers on Google

Did you know   ALL  our Personal Trainers are Chartered Physiotherapists?

  • Our team is dedicated to providing a comfortable and caring environment for all our members.
  • Our mission is to provide personalized, semi-private training that helps our clients regain function by decreasing pain and improving strength and confidence.
  • Outside of being experts in exercise and fitness all our coaches are chartered physiotherapists.
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 FREE DOWNLOAD:  "5 Simple Tips To Get You Back To Your Best After Shin Splints"

Learn 5 different ways to ease shin splints pain...even if you've suffered for months or years and your doctor told you nothing could be done to help!

Download Information Pack*12 Pages - Printable PDF

Frequently Asked Questions

Can I claim back on health insurance?

How can I pay?

What do I need to bring with me?

What if I need to see a specialist or require surgery?

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What other services do you provide other than physiotherapy?

Dublin's Leading Provider Of Shin Splints Physio

Do you want to reduce pain, regain function and get back to doing the activities you love without the need for painkillers or surgery?

Send me More Information*12 Pages - Printable PDF
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Rated 4.9 on Google reviews