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There are 38 posts in #

Tips to Avoid Muscle Fatigue during Fitness Workouts

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Joey Boland
August 10, 2016

Most people who have just begun their fitness training at the gym have experienced this sensation: a sudden inability to go further, to take one…

The Ideal First Aid Kit for Summer Holidays

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Joey Boland
July 21, 2016

The Ideal First Aid Kit for Summer Holidays It is the top season for holidays at the beach – most of them abroad, either in…

4 Most Common Cycling Injuries

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Joey Boland
June 22, 2016

Cycling is more than a sport. For many people, it has become the healthier, cheaper and more eco-friendly option for going to work and travelling…

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