There are 21 posts in #
Positive Thinking Means Faster Healing
Suffering an injury is a double blow for many runners: to their body and to their ego. Recovering from an injury is both a physical…
The Importance of Adequate Equipment for Runners
There are so many types of so-called sportswear in stores, that amateur runners have a hard time identifying the kind of shoes and sweats which…
Recover Quickly From A Dead Leg
Dead leg, or quadriceps contusion, is a condition most frequently encountered in contact sports (football, rugby, etc.) but it may affect runners in case of…