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There are 4 posts in #

How to Prevent the Most Common Inline Skating Injuries

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Joey Boland
July 5, 2016

How to Prevent the Most Common Inline Skating Injuries Inline skating is very popular among people of all ages, but especially among children and teenagers….

Treadmill or Free Running? Find out Which Has the Lowest Risk of Injury

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Joey Boland
March 4, 2016

When it comes to running, there are two kinds of people: those who prefer running outside, and those who love going to the gym to…

Avoid These 4 Mistakes When Warming Up Before a Run

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Joey Boland
December 26, 2015

Running is one of the most popular forms of exercising and keeping fit. Whether you do it on the treadmill or out in the park,…

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