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There are 3 posts in #

Shoulder Stabilisation

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Joey Boland
October 18, 2016

Shoulder stabilisation exercises make up a large part of our preventative/prehabilitation programmes here at SPI. But what exactly is shoulder blade stabilisation and why is…

Shoulder Stabilisation

avatar
Joey Boland
November 16, 2015

Shoulder stabilisation exercises make up a large part of our preventative programmes at Sport Physio Ireland. But what exactly is shoulder blade stabilisation and why…

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