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Lower Leg Injuries in Running:
Lower leg injury is quite common both among professional and amateur runners. It occurs due to undue strain on the muscles and ligaments – generally…
Getting Back To Your Running Routine After Injury
Injury is an unavoidable aspect of physical exercise – for both amateurs and professionals. Some injuries are easier, while others will keep you away from…
Runner’s Knee
Runner’s knee is also known as Patellofemoral pain syndrome, or runner’s knee, is one of the most common types of injuries occurring in professional or…