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There are 3 posts in #

Hip Impingement

Joey Boland
February 8, 2017

Hip Impingement   Hip pain is a very topical issue within GAA players at the moment. In the past year there has been some high…

How to Fix Hip Injuries in Runners

Joey Boland
November 15, 2015

Hip injuries are commonly seen in runners regularly by physiotherapy clinics throughout Dublin, especially after the recent Dublin marathon. These injuries are quite often caused by…

The Hip Flexor Stretch

Joey Boland
November 6, 2015

The Hip Flexor stretch is a common exercise used in both gym and rehab settings. Personally I use it a lot in conjunction with many…

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