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There are 41 posts in #

4 Most Common Swimming Injuries

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Joey Boland
June 10, 2016

Summer, hot weather, cool pools and sparkling oceans – all these lead us to think about one thing: swimming. Swimming is not just a pleasant…

Running and Pregnancy: When Is the Right Moment to Take a Break?

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Joey Boland
June 7, 2016

The general conception of medicine and society towards pregnant women has shifted in an amazing way during the last hundred years or so, from keeping…

Running and Lower Back Pains

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Joey Boland
May 19, 2016

Lower back pain is more common among runners than any other athletes. It is a result of an inadequate gait or worn-out running shoes, and…

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