As we gear up to present our next speaker Mark Roe, who will speak on training loads and injuries, we will begin to explore the…

Hip Impingement   Hip pain is a very topical issue within GAA players at the moment. In the past year there has been some high…

Repost from (@moss_landman) Instagram Feed.  Golfer Sean Ryan in with me at the moment to sort out some of his movement patterns and to help…