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There are 6 posts in #

5 Steps to Recovery from Severe Ankle Sprain

Joey Boland
December 21, 2015

It happens in a moment: you are running, then you side step and you fall to the ground with a cry and a poignant pain…

Physiotherapy for Ankle Injuries

Joey Boland
December 1, 2015

Ankle injuries are one of the leading causes of absence from sport. Many top GAA, soccer and even pro golfer Rory McIlroy have suffered from ankle…

Chronic Ankle Instability

Joey Boland
November 2, 2015

Chronic ankle instability is an encompassing term used to classify an individual who presents with both mechanical and functional instability of the ankle joint following…

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