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Plantar Pain

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Joey Boland
June 29, 2015

Commonly seen as pain in the heel (Plantar Pain) in the underside of the foot. Once thought of as an inflammatory issue, recently it has…

Reactive Neuromuscular Training

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Joey Boland

Reactive Neuromuscular Training (RNT), as the name suggests, refers to a type of training that involves the use of both our musculoskeletal and nervous systems….

Achilles Rehab

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Joey Boland
June 25, 2015

When it comes to Achilles Rehab, you really don’t want to cut corners or mess around. Check out some of the end stage rehab we…

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