There are 25 posts in #
The Likely Causes of Calf Pain
Calf pain is a common compliant and if not managed correctly, they can persist for months and cause a lot of frustration. The calf muscles…
5 Simple Exercises to Relieve Hamstring Strain
Hamstring strain is quite a pain in the back – literally. The first sensation is that of a sharp pain in the back of your…
Anterior Knee Pain
Anterior knee pain is one of the most frequently seen symptoms in the clinic at Sports Physio Ireland. Common causes of this pain in athletes and the…