Posts Tagged ‘physio for ankle’

Ankle Sprain Injury

Ankle Sprain Injury At Sports Physio Ireland we see a lot of people with ankle injuries. The most common clients with these injuries are just after a classic ankle sprain injury. They go over on the outside of their ankle, hear a ‘pop’ and feel pain when they try to walk. The ankle then becomes…

Read More

Treatment for Achilles’ Tendon Injuries

Treatment for Achilles’ Tendon Injuries The Achilles’ tendon is the largest tendon in the human body. It is made up of three different muscles and has a different type of sheath than the other tendons – a porous one, allowing blood to flow to the tendon itself. These particularities of the Achilles’ tendon explain in…

Read More

5 Steps to Recovery from Severe Ankle Sprain

5 Steps to Recovery from Severe Ankle Sprain It happens in a moment: you are running, then you side step and you fall to the ground with a cry and a poignant pain in your ankle. As you try to stand up, the pain shooting up through your leg from the ankle is unbearable and…

Read More