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There are 5 posts in #

Fatigue Markers in Sport

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Joey Boland
August 10, 2017

Following on with some of our most recent posts on training load and injury/illness as we prepare to welcome Mark Roe for our August Seminar…

Groin Injury rehab

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Joey Boland
March 6, 2016

A groin injury is one of the most complex injuries we see at Sports Physio Ireland. It’s location and anatomy is one of the main reasons…

Speed For GAA Players

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Joey Boland
January 25, 2016

Speed is defined as the rate at which someone moves.  We can divide speed into an explosive phase and a knee drive phase. A lot of…

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