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Groin Injury rehab
A groin injury is one of the most complex injuries we see at Sports Physio Ireland. It’s location and anatomy is one of the main reasons…
Speed For GAA Players
Speed is defined as the rate at which someone moves. We can divide speed into an explosive phase and a knee drive phase. A lot of…
MCL Injuries
We recently seen Karl Lacy tog out and play against Mayo with heavy taping on his leg to protect a recent Medial Collateral ligament (MCL) injury. The…