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5 Steps to Recovery from Severe Ankle Sprain
It happens in a moment: you are running, then you side step and you fall to the ground with a cry and a poignant pain…
Major Injuries in Female Athletes Part 2 – The Ankle Sprain
Continuing the theme of lower limb ligament injuries in female athletes next up is the ankle sprain. Damage to the ATFL or CF ligaments of…
