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My son 16 next month has as soft tissue injury just below the shoulder. It is hurting him when he folds his arm across the chest. The doctor said it was 1 of the smaller muscles & gave him stretching & strengthening exercises to do. Can you tell how to rehab it for him as I have done a part-time physical/massage therapist course a few years ago. The doctor told him 4 weeks out playing Gaa but he has a schools Leinster semi final coming up in 2/3 weeks & he really wants to play as all kids would.

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