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Running and Lower Back Pains
Lower back pain is more common among runners than any other athletes. It is a result of an inadequate gait or worn-out running shoes, and…
Plantar Fasciitis : Symptoms and Treatment
Plantar fasciitis is one of the most common types of heel pains, and it occurs when you hurt the plantar fascia, which is a flat…
Runner’s Knee
Runner’s knee is also known as Patellofemoral pain syndrome, or runner’s knee, is one of the most common types of injuries occurring in professional or…